Chair Yoga Stretch & Strength (virtual)

Service Description

This gentle chair-based yoga class is accessible and appropriate for beginners, seniors & people with mobility issues or wheelchair bound. We use gentle and restorative yoga poses to gently improve flexibility and strength, and relaxation practices to calm and sooth the nervous system. This class is appropriate for people who are experiencing symptoms of neurological disease, including but not limited to Multiple Sclerosis, Parkinson's, Stroke and Traumatic Brain Injury.

Cancellation Policy

Reiki session appointment cancellations can be submitted online via your confirmation page, the website (www.reflectionsyoganow.com) or via email (reflectionsyoganow@gmail.com). We do not accept text messages or voicemail messages for cancelations. We understand that it may be necessary to cancel a booked reservation. Reflections Yoga respectfully asks that you cancel at least 24 hours prior to your scheduled appointment time. Thank you, Reflections Yoga and Wellness

Contact Details