Deep Stretch & Restore
Service Description
This unique yoga class is two fold. First you will release tension with deep stretches to help your muscles and joints get more blood flow to them, which reduces the risk of inflammation. We will then isolate muscle and muscle groups while we stretch with a focus on mind-body awareness. The remaining class will shift to a restorative yoga style class. Promoting recovery to both mind & body with gentle movement & breath.
Upcoming Sessions
Cancellation Policy
Reiki session appointment cancellations can be submitted online via your confirmation page, the website (www.reflectionsyoganow.com) or via email (reflectionsyoganow@gmail.com). We do not accept text messages or voicemail messages for cancelations. We understand that it may be necessary to cancel a booked reservation. Reflections Yoga respectfully asks that you cancel at least 24 hours prior to your scheduled appointment time. Thank you, Reflections Yoga and Wellness
Contact Details
17674 Mahoning Ave suite f, Lake Milton, OH 44429, USA
+13307087607
reflectionsyoganow@gmail.com
Silver And Scents, West Main Street, Ravenna, OH, USA
17674 Mahoning Avenue unit f, Lake Milton, OH, USA
(330) 708-7607
reflectionsyoganow@gmail.com
Lake Milton Fitness Center, Mahoning Avenue, Lake Milton, OH, USA