top of page

Yin & Zen

  • 1 hour
  • 15 US dollars
  • 17674 Mahoning Avenue, Unit F, Lake Milton, OH

Service Description

Find a sense of peace, relaxation, and deep release in this Yin & Zen Yoga class. Yin Yoga is a style of meditative yoga using gravity and time to stretch and lengthen the body’s connective tissue with long, slow holds. Poses are low to the ground and each is held anywhere between three to ten minutes as students are encouraged to ground deep into the support of the earth to allow the pressure of gravity to bring them deeper into a meditative state. Yin Yoga allows us to practice balancing yin and yang energies within ourselves and surrender to the intention of the breath.


Upcoming Sessions


Cancellation Policy

Reiki session appointment cancellations can be submitted online via your confirmation page, the website (www.reflectionsyoganow.com) or via email (reflectionsyoganow@gmail.com). We do not accept text messages or voicemail messages for cancelations. We understand that it may be necessary to cancel a booked reservation. Reflections Yoga respectfully asks that you cancel at least 24 hours prior to your scheduled appointment time. Thank you, Reflections Yoga and Wellness


Contact Details

  • 17674 Mahoning Ave suite f, Lake Milton, OH 44429, USA

    +13307087607

    reflectionsyoganow@gmail.com


bottom of page