Book Online | Reflections Yoga

Base & Beyond

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45 min

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Yoga Foundations

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1 hr

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Unwind & Align

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Gentle Yoga

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1 hr

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Tai Chai & Yoga

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45 min

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Tai Chi & Yoga Virtual via Zoom

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1 hr

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Chair Yoga for EveryBODY

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45 min

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Chair Yoga for EveryBODY Virtual via Zoom

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Warm Pilates Stretch

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45 min

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Warm Pilates Stretch Virtual via Zoom

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45 min

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Unwind & Align

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45 min

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Community Yoga Class w/Lynann

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1 hr

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Flow 'N 45

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45 min

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Warm Full Body Yoga

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50 min

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Tune-Up: Low Impact Cardio

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1 hr

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Tone & Support AM ~ Pilates + Barre

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45 min

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Tone & Support PM ~ Pilates + Barre

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45 min

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Movement and Breath

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1 hr

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Strength & Stretch

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45 min

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Restorative Yoga ~ Steep, Sip, & Soften for Nervous Sytem Reset

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1 hr

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Mid Month Sunday Reset - Somatic Stretch & Soundbath

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1 hr

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Tranquil Tuesday Night ~ Rest & Restore (Restorative Yoga)

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1 hr

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Restorative Yoga ~ Steep, Sip, & Soften for Nervous Sytem Reset Virtual via Zoom

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1 hr

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Serenity Relaxation Massage

1 hr

Tranquility Signature Relaxation Massage

1 hr 15 min

Chair Massage Therapy - 15 Minutes

15 min

Chair Massage Therapy - 20 Minutes

20 min

Herbal Body Wraps | Relaxation Blend

1 hr 10 min

Herbal Body Wrap | Detox & Circulation

1 hr 10 min

Herbal Body Wraps | Hydration & Glow

1 hr 10 min

Herbal Body Wraps | Muscle Melt

1 hr 10 min

Reiki Healing

50 min

1:1 Private Yoga Instruction

1 hr

Come As You Are . Reset & Restore . This February

Our Services

Base & Beyond

Yoga Foundations

Unwind & Align

Gentle Yoga

Tai Chai & Yoga

Tai Chi & Yoga Virtual via Zoom

Chair Yoga for EveryBODY

Chair Yoga for EveryBODY Virtual via Zoom

Warm Pilates Stretch

Warm Pilates Stretch Virtual via Zoom

Unwind & Align

Community Yoga Class w/Lynann

Flow 'N 45

Warm Full Body Yoga

Tune-Up: Low Impact Cardio

Tone & Support AM ~ Pilates + Barre

Tone & Support PM ~ Pilates + Barre

Movement and Breath

Strength & Stretch

Restorative Yoga ~ Steep, Sip, & Soften for Nervous Sytem Reset

Mid Month Sunday Reset - Somatic Stretch & Soundbath

Tranquil Tuesday Night ~ Rest & Restore (Restorative Yoga)

Restorative Yoga ~ Steep, Sip, & Soften for Nervous Sytem Reset Virtual via Zoom

Serenity Relaxation Massage

Tranquility Signature Relaxation Massage

Chair Massage Therapy - 15 Minutes

Chair Massage Therapy - 20 Minutes

Herbal Body Wraps | Relaxation Blend

Herbal Body Wrap | Detox & Circulation

Herbal Body Wraps | Hydration & Glow

Herbal Body Wraps | Muscle Melt

Reiki Healing

1:1 Private Yoga Instruction