Yoga Classes

*Pre-registration for all Yoga Classes is required unless otherwise noted

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Monday

5:45pm-6:30 ~ Base & Beyond

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Tuesday

10:15am-11:15am ~ Gentle Yoga

11:30pm-12:15pm ~ Chair Yoga (in person & virtual)

7:00pm-8:00pm ~Restorative Yoga for Stress Relief

Wednesday

5:45pm-6:30pm ~ Stretch & Strength

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Thursday​​

11:00am-11:45am ~ Tai Chi & Yoga

6:00pm-6:45pm ~Unwind  & Align

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Friday

5:45 pm-6:30pm ~ Flow 'N 45

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Saturday

9:00am-9:45am ~ Full Body Yoga 

10:00-11:00 Movement & Breath (in person & virtual)

 

Sunday

9:30am-10:30pm ~ Restorative Yoga 
 

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