Yoga Classes

*Pre-registration for all Yoga Classes is required unless otherwise noted

Virtual studio classes begin December 1, 2023

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Monday

11:00am-12:00pm ~ Warm Stretch & Restore (in person & virtual)

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Tuesday

12:30pm-1:15pm ~ Chair Yoga Strength & Stretch (in person & virtual)

7:00pm-8:00pm ~Restorative Yoga for Stress Relief

Wednesday

11:00am-11:45am Tai Chi & Yoga (in person & virtual)

5:30pm-6:15pm ~ Base & Beyond - All Levels Yoga

6:30pm-7:30pm ~ Warm Power Yoga 

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Thursday

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11:00am-11:45am ~ Chair Yoga - Strength & Balance

6:00pm-6:45pm ~ Yoga Sculpt

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Friday

5:45 pm-6:30pm ~ Flow 'N 45

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Saturday

9:00am-9:45am ~ Full Body Yoga 

10:00-11:00 Movement & Breath (in person & virtual)

 

Sunday

9:30am-10:30pm ~ Restorative Yoga w/Reiki (Every Other Sunday)
 

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