Full Blue Moon Flow & Restore
Mon, Aug 19
|Craig Beach
Join us at Lake Milton State Park-on Craig Beach as the Full Blue Moon emerges. We will gently flow & restore our mind and body. * donation based class.
Time & Location
Aug 19, 2024, 7:30 PM – 8:30 PM
Craig Beach, Craig Beach, Lake Milton, OH 44429, USA
Guests
About the event
Join us at Lake Milton State Park on Craig Beach for a special full Blue Moon Yoga Flow & Restore donation based class.
Blue Moons are associated with heightened emotions and intensified energy. Some believe that it amplifies the effects of the full moon, making it a potent time for transformation and growth.
The earthy poses in the gentle yoga flow will allow you to use the heightened energies of the moon to restore balance between feeling grounded yet elevated. After the 25 minute yoga flow—which revolves around active poses—we will calm the body and soul with restorative postures using the aid of bolsters, blankets and blocks—ending with a short full moon meditation to encourage a restful nights sleep.