Ground & Glow: Fall Wellness Workshop
Sat, Sep 20
|Lake Milton
Welcome the season of change with a rejuvenating workshop designed to reset your body, mind, and spirit. This session combines mindful yoga and somatic movement to release tension and reconnect with your body, paired with guidance for a whole-body detox, Ayurvedic self-massage and tea blending.
Time & Location
Sep 20, 2025, 12:00 PM – 2:00 PM
Lake Milton, 17674 Mahoning Ave # F, Lake Milton, OH 44429, USA
About the event
🍂 Ground & Glow: Fall Wellness Workshop
Grab your bestie and step into fall with intention in this 2-hour workshop designed to reset your body, mind, and spirit.
What’s Included:
🌿 Somatic Movement & Yoga – Learn new techniques to release long-held tension and open energy pathways .
🌿 10-Day Whole-Body Detox Plan – Ayurvedic-inspired fall foods and simple lifestyle practices , yummy samples and 10-day plan will be provided.
🌿 Seasonal Self-Care Practice – Abhyanga (Ayurvedic self-massage) with warming oils .