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Restorative Yoga for Stress Relief

Restorative Yoga benefits include; Improved sleep, stress relief and enhanced emotional well-being.

  • 1 h
  • 15 US dollars
  • 17674 Mahoning Avenue, Unit F, Lake Milton, OH

Service Description

Slow down, quiet your mind, release stress and tension while you gently soothe tight muscles. This gentle practice focuses on deep breathing, and clearing your thoughts while holding various postures for extended periods of time. Props such as blankets, bolsters, blocks, and straps are used for full body support. Lights are kept low, as you are kept calm with sound and aroma therapy. Hands-on Reiki massage with be offered through the class. The benefits of Restorative yoga include; improved sleep, better digestion, release of muscle tension, enhanced emotional well-being and stress relief.


Upcoming Sessions


Cancellation Policy

Reiki session appointment cancellations can be submitted online via your confirmation page, the website (www.reflectionsyoganow.com) or via email (reflectionsyoganow@gmail.com). We do not accept text messages or voicemail messages for cancelations. We understand that it may be necessary to cancel a booked reservation. Reflections Yoga respectfully asks that you cancel at least 24 hours prior to your scheduled appointment time. Thank you, Reflections Yoga and Wellness


Contact Details

  • 17674 Mahoning Ave suite f, Lake Milton, OH 44429, USA

    +13307087607

    reflectionsyoganow@gmail.com


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