Tune-Up: Low Impact Cardio
Feel Good Fitness
Service Description
Get your heart pumping and your body moving in a fun, approachable way! Tune-Up combines gentle aerobic movement with optional light weights to boost cardiovascular health, increase stamina, and tone muscles—all without high-impact strain on your joints. Perfect for beginners, or anyone looking for a safe, effective cardio session. Leave feeling energized, strong, and ready to take on your day! Why you’ll love it: • Supports heart health and circulation • Improves endurance and energy levels • Strengthens muscles with optional light weights • Low impact, high results—gentle on knees and joints • Boosts mood and reduces stress
Upcoming Sessions
Cancellation Policy
Reflections Yoga and Wellness Online Booking Policy Yoga, Pilates, Barre & Cardio — In-Person & Virtual Classes To ensure a smooth and fair experience for all students, please review and adhere to the following booking policy: 1. Booking & Registration • Pre-registration is required for all classes. Walk-ins are not guaranteed a spot. • Classes close for booking one (1) hour prior to the scheduled start time. • All bookings must be made through our website or the Spaces app. 2. Payment • Payment is required at the time of booking to secure your spot. • We accept class packages and drop-in payments as available. • All sales are final. No monetary refunds will be issued. 3. Cancellation Policy • Cancellations must be made at least two (2) hours prior to the class start time. • Cancellations made within the allowed time window will receive: ◦ A credit back to your package or ◦ A class credit that may be redeemed for a future class. • Late cancellations (within 2 hours of class) or no-shows may incur a $8 late cancellation fee. • No-shows and late cancellations will not be refunded. 4. Class Credits • Credits issued for timely cancellations must be used toward future classes. • Credits are non-transferable and may not be redeemed for cash. • Class packages and credits are subject to expiration as stated at the time of purchase. 5. Late Arrival • Please arrive at least 5–10 minutes early to settle in. • Late arrivals may not be permitted entry once class has started, and the class will be forfeited without refund or credit. 6. Class Minimums & Cancellations by the Studio • Reflections Yoga and Wellness reserves the right to cancel classes due to low enrollment, instructor availability, or unforeseen circumstances. • If a class is canceled by the studio, all registered students will receive a class credit or refund. 7. Virtual Classes • Access links for virtual classes will be sent prior to class start time. • Links are for registered participants only and may not be shared. • Missed virtual classes are subject to the same cancellation and no-show policies. 8. Health & Safety • By booking a class, you confirm that you are physically fit to participate and assume all risks associated with physical activity. • Please notify the instructor of any injuries or conditions prior
Contact Details
17674 Mahoning Ave suite f, Lake Milton, OH 44429, USA
+13307087607
reflectionsyoganow@gmail.com