
Warm Pilates Stretch
Deepen, lengthen, and let go—move with ease in a warm embrace.
Service Description
This gentle, warm class blends Pilates-based movement, somatic stretching, and deep release work to enhance flexibility, mobility, and relaxation. The warm environment (75° F) allows muscles to soften, promoting deeper, more effective stretching while reducing tension. This nurturing and meditative class is perfect for all levels, helping to release stored tension, improve flexibility, and create a sense of ease in both body and mind.
Upcoming Sessions
Cancellation Policy
Thank you for choosing Reflections Yoga & Wellness for your Serenity Relaxation Massage. We are committed to providing a luxurious and uninterrupted experience for every client. Booking & Payment: • A deposit is required at the time of booking to secure your appointment.
Contact Details
17674 Mahoning Ave suite f, Lake Milton, OH 44429, USA