Warm Pilates Stretch
Deepen, lengthen, and let go—move with ease in a warm embrace.
Service Description
This gentle, warm class blends Pilates-based movement, somatic stretching, and deep release work to enhance flexibility, mobility, and relaxation. The warm environment (75° F) allows muscles to soften, promoting deeper, more effective stretching while reducing tension. This nurturing and meditative class is perfect for all levels, helping to release stored tension, improve flexibility, and create a sense of ease in both body and mind.
Upcoming Sessions
Cancellation Policy
Reiki session appointment cancellations can be submitted online via your confirmation page, the website (www.reflectionsyoganow.com) or via email (reflectionsyoganow@gmail.com). We do not accept text messages or voicemail messages for cancelations. We understand that it may be necessary to cancel a booked reservation. Reflections Yoga respectfully asks that you cancel at least 24 hours prior to your scheduled appointment time. Thank you, Reflections Yoga and Wellness
Contact Details
17674 Mahoning Ave suite f, Lake Milton, OH 44429, USA